How Many Calories Do You Burn Jumping On A Trampoline?

rebounding trampoline class -

It’s hard to find a kid or an adult who doesn’t like trampolining! Jumping on a trampoline is fun, but it can also be an entertaining way to get your daily exercise. Working out is great for everyone, but as it burns calories, it can also help those who want to lose weight. If you’ve … Read more

Can You Put A Normal Trampoline In The Ground?

in ground trampoline -

In-ground trampolines are becoming all the rage and can be seen popping up in family yards across the country. They provide all the fun and exercise benefits of a traditional above-ground trampoline but don’t obscure your view in the process. Yes, these innovative and cool garden accessories are aesthetically pleasing, space-saving, and also very safe.  … Read more

7 Amazing Ways Rebounding Benefits Skin

Rebounding Benefits Skin

If you’ve been looking for information if rebounding benefits skin, then you’ll find what’s written here very helpful. Rebounding is known to be very effective when it comes to losing weight and staying fit. It may seem to be too good to be true that it also helps to improve your skin condition. Fortunately, this … Read more

Does Rebounding Really Work?

Does Rebounding Really Work

Does rebounding really work or is it just fake news? I totally understand where you’re coming from. How can something as easy as bouncing help lose weight or help with detoxifying the body? You’ll come to understand the truth behind rebounding as you continue reading this article. Aside from gaining knowledge on how it works, … Read more

Springless vs Spring Trampoline

Springless vs Spring Trampoline

If you’re looking to get a blow by blow comparison between springless vs spring trampolines, you’ll definitely find the information here. Aside from picking the right size and shape, you also need to consider if you should get one with elastic bands or one with spring. Being able to intelligently choose which one of these … Read more

Is Jumping On A Trampoline Good Exercise?

Is Jumping On A Trampoline Good Exercise?

Jumping on a trampoline is a good exercise not just because it’s fun but because you can also get better results than jogging. What makes trampolining (or rebounding) a lot better than fitness routines like aerobics or running is that it’s safer in the long run. The secret behind all this is that it is … Read more

Rectangle vs Round Trampoline

Rectangle vs Round Trampolines

Shapes play a very important role in the world of trampolines. Choosing between rectangle vs round trampoline will greatly depend on what you would like to experience. However, it’s not always easy to identify exact preferences, especially if you’re a first-time buyer. Round is not better than a rectangle in a general sense, and vice … Read more

Round vs Square Trampoline

Square vs Round Trampolines

There are different shapes of a trampoline, each offering its own set of benefits and limitations. In this article, our focus will be on Round vs Square Trampoline. While both are shapes are the best ones if your concern is space, you will also need to consider other factors to get the most out of … Read more

Best Rebounder For Lymphatic Drainage

Best Rebounder For Lymphatic Drainage

Detoxifying the lymphatic system is often overlooked but very important for our overall health. As you may already know, rebounding is one of the most effective and most fun ways to do this. If you’re looking for the best rebounder for lymphatic drainage, then I have zeroed it down to a single best option in … Read more

Are Trampolines Safe For 3 Year Olds?

Are Trampolines Safe For 3 Year Olds

Jumping on the sofa or bed may seem fun to a young child, but are trampolines safe for 3-year-olds too? Granted, there have been a lot of sensationalized cases of children getting injured with a trampoline. However, is it worth having a child miss out on the fun that they can have with a trampoline? … Read more